SCHEDULE
1ST MARCH - DAY 1
- MORNING -

Day 1 | Friday | 7:30am - 8:30am
Registration

Day 1 | Friday | 8:30am - 9:00am
Refreshments

Day 1 | Friday | 9:00am - 10:00am
Opening Ceremony
Everyone is invited to the Opening Ceremony! We will preview the next three days' program, update any changes and share information on how you can maximise your workshops and also your visit to Singapore!






Day 1 | Friday | 10:30am - 1:30pm
Myofascial Pathway to the Pelvic Floor: Adductor Magnus
Muriel Morwitzer

Day 1 | Friday | 10:30am - 1:30pm
Dynamic Pelvic Floor Fascia - Franklin Method® Workshop
Tom Waldron
1ST MARCH - DAY 1
- AFTERNOON -

Day 1 | Friday | 3:00pm - 6:00pm
Standing Balance - Integrate Vertical Challenge into Pilates
Patricia Guyton




Day 1 | Friday | 3:00pm - 6:00pm
Building Strength and Power with the Wunda Chair
Amy Havens

Day 1 | Friday | 3:00pm - 6:00pm
Strengthening the Abdominals and Nourishing the Back
Muriel Morwitzer

Day 1 | Friday | 3:00pm - 6:00pm
Balance your Pelvis - Muscle Energy Techniques and Neurodynamics for the Hip and Sacroiliac Joint
Tom Waldron
1ST MARCH - DAY 1
- EVENING -

Day 1 | Friday | 7:00pm onwards
Cocktail Party
Everyone is invited to the Cocktail Party! Let's relax, catch up with old pals and enjoy new friends' company with great drinks and fantastic music.
2ND MARCH - DAY 2
- MORNING -

Day 2 | Saturday | 7:00am - 8:00am
Mat class
Kevin Bowen | Carolyne Anthony | Tom Waldron
MUST be accompanied with purchase of workshop(s)
Slots are limited




Day 2 | Saturday | 9:00am - 12:00pm
Building Exteroceptive and Interoceptive Awareness through Myofascial Release Techniques
Carolyne Anthony


Day 2 | Saturday | 9:00am - 12:00pm
Thoracolumbar Fascia: Central Roundhouse with Bodywide Influence
Muriel Morwitzer

2ND MARCH - DAY 2
- AFTERNOON -

Day 2 | Saturday | 1:30pm - 4:30pm
Spinal Articulation in Three Dimensions
Patricia Guyton




Day 2 | Saturday | 1:30pm - 4:30pm
Building Strength and Power with the Wunda Chair
Amy Havens

Day 2 | Saturday | 1:30pm - 4:30pm
Strengthening the Abdominals and Nourishing the Back
Muriel Morwitzer

Day 2 | Saturday | 1:30pm - 4:30pm
Balance your Pelvis - Muscle Energy Techniques and Neurodynamics for the Hip and Sacroiliac Joint
Tom Waldron

Day 2 | Saturday | 5:00pm - 6:00pm
Mat class
Amy Havens | Muriel Morwitzer | Tom Waldron
MUST be accompanied with purchase of workshop(s)
Slots are limited
3RD MARCH - DAY 3
- MORNING -

Day 3 | Sunday | 7:00am - 8:00am
Mat class
Patricia Guyton | Jillian Hessel | Muriel Morwitzer
MUST be accompanied with purchase of workshop(s)
Slots are limited

Day 3 | Sunday | 9:00am - 12:00pm
Standing Balance - Integrate Vertical Challenge into Pilates
Patricia Guyton



Day 3 | Sunday | 9:00am - 12:00pm
Building Exteroceptive and Interoceptive Awareness through Myofascial Release Techniques
Carolyne Anthony


Day 3 | Sunday | 9:00am - 12:00pm
Thoracolumbar Fascia: Central Roundhouse with Bodywide Influence
Muriel Morwitzer

3RD MARCH - DAY 3
- AFTERNOON -






Day 3 | Sunday | 1:30pm - 4:30pm
Myofascial Pathway to the Pelvic Floor: Adductor Magnus
Muriel Morwitzer

Day 3 | Sunday | 1:30pm - 4:30pm
Dynamic Pelvic Floor Fascia - Franklin Method® Workshop
Tom Waldron

Day 3 | Sunday | 5:00pm - 6:00pm
Closing Ceremony
Everyone is welcome to the closing ceremony where we summarise, reflect and celebrate our personal learnings of the last 3 days.