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AMY HAVENS
SKU:AH-C1-APS2024
Building Strength and Power with the Wunda Chair
Building Strength and Power with the Wunda Chair
Regular price
$220.00 SGD
Regular price
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$220.00 SGD
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SUITABLE FOR TEACHERS
Wunda Chair is a classical creation of Joseph Pilates. Learn how to harness the power and versatility advantage of this equipment that is space-economical. Learn how to optimize concentric, eccentric and isometric conditioning through push, pull, balance, align, strength and stretch - all aspects of achieving movement power. The Wunda Chair is the perfect environment to find deep connections to physical power and strength. This full body workshop will challenge you, inspire you and leave you knowing how to access your personal power.
Key highlights of workshop:
- Learn how to fully utilize Wunda Chair to its full potential.
- Learn how to optimize concentric, eccentric and isometric conditioning with Wunda Chair.
- Learn how to engage your client to achieve greater strength and power through the use of Wunda Chair.
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