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Pilates Mat with Small Props

Pilates Mat with Small Props

Regular price $220.00 SGD
Regular price Sale price $220.00 SGD
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Small props such as the Magic Circle, elastic band, foam roller and a regular chair can really change up the “same old” Matwork routine.  Not only are props fun, but they provide a point of focus for students to concentrate more deeply.  And the variety has it’s own rewards with a change of pace for everyone, teachers included!  Come play with Jillian Hessel in this fun Workshop, where we will explore the use of small props to enhance your Group Mat classes, or your private sessions. 

Key highlights of workshop:

  • Learn how to use small props effectively and appropriately to make matwork engaging for your students.
  • Learn how to increase repertoire exercises for each individual prop for total mind-body engagement.
  • Learn to vary the intensity of the exercises using different props.
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