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Mini Arch Foam Roller
Open to everyone - from general participants to teachers
In stock
Session
* This workshop will be in Korean, with an English translator
Description

Utilizing the Mini Arch Foam Roller, a K-Prop independently developed by Korea’s Fini Sport, this course is designed to help participants understand delicate movement training based on pain rehabilitation mechanisms. You will acquire functional movement skills aimed at improving micro muscle activation, joint alignment, and pain reduction. Additionally, you will learn integrated rehabilitation and performance enhancement strategies that combine sensory training, balance, and core stability. The course provides safe, effective method for improving movement and function.

Key Takeaways
  • Structure, features and benefits of the Mini Arch Foam Roller made from human-friendly materials.
  • Scientific principles behind how small movements can alleviate pain, improve body alignment and activate muscles.
  • Real-world applications in rehabilitation, fitness and performance training.

Complimentary