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Historical Pilates: Separating Fact from Fiction
  • Historical Pilates: Separating Fact from Fiction
Historical Pilates: Separating Fact from Fiction
Designed for experienced practitioners and teachers
$250.00 SGD
In stock
Session
Description

Pilates was created and developed more than 100 years ago. During this long history many aspects of the Pilates method, its applications and instructions were changed, evolved or completely eliminated. This workshop will explore historical Pilates and its context and importance to what Pilates has become today.
Key Takeaways
  • Have a more robust understanding of the method itself, its historical application and how that knowledge should be applied today.
  • Learn important aspects of the Pilates method that have been lost during this evolution.
  • To appreciate the essence and principles of Contrology and how Joseph Pilates originally intended his work to be.

Complimentary