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Barrel Freestyle
  • Barrel Freestyle
Barrel Freestyle
Open to everyone - from general participants to teachers
$250.00 SGD
In stock
Session
Description

Jean-Claude will be using various barrels to teach participants how they can improve spinal mobility via articulation. Barrel workouts are fun and very effective in treating issues related to hips and shoulders.
Key Takeaways
  • Improve spinal flexibility.
  • Fun and engaging.
  • Useful for those with hips and shoulders issues.

Complimentary