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In stock

Open to everyone - from general participants to teachers
$250.00 SGD
Description
Focus on creating modified versions of classical Pilates exercises, with the use of props and imagery, both on and off the apparatus. Great for individuals with postural and/or structural asymmetries, whether caused by poor posture or repetitive motion activities, adaptations to injury, chronic conditions, or scoliosis. Train your eyes and your hands in how to best guide your clients to obtain optimal alignment throughout their Pilates workout!